- These four articles outline how best to take care of your body while sitting, standing, and sleeping ("SSS"). The purpose of these instructions is to keep your bodyÊ upright as long as possible after you leave the office so you can maximize your unwinding progress. This will save you lots of time, money, and discomfort. See also "The Owner's Manual for the Body" available in our office.
- Choose Your Shoes
Instructions for Towel Use
Sitting
Sleeping
- Feeling
Edgy? Stress Need Not Overwhelm Us
- By Arno Burnier, D.C.
- It
Isn't Easy
- By Dale Powers, D.C., B.S. and Janet L. Rueger, D.C.
- What Is
Spinal Health?
- By Pierre Gremaud, D.C.
- What
Kind Of Body Are We Going To Have Next Year?
- By Arno Burnier, D.C.
- 12
Symptoms of Inner Peace
- By Saskia Davis
- The pH Nutrition Guide to Acid / Alkaline Balance
- By Jack Challem.
This is the best written, most clear introduction to "alkalizing" your body
chemistry to prevent disease and accelerate healing. Reading this one
article, and acting on it's recommendations, will make a HUGE difference in your
family's health.
Also of note, Dr. Janet Brown, the nationally recognized authority on the
natural reversal of osteoporosis who is cited in this article, is based in
Syracuse and also practices weekly in Ithaca.
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Ithaca, New York 14850 
